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Active Older Adult

Physical activity and sport for over 60s in Swansea.

Active Older Adults (IS)


We are excited to be part of a campaign across Wales to engage older adults in sport and physical activity. The 60+ Active Leisure Scheme helps people over 60 to move more and meet the recommended physical activity guidelines set by UK Chief Medical Officer by increasing access to take part in sports and physical activities so that they can live healthier and happier lives. The Scheme is Funded by Welsh Government and Sport Wales (opens new window)

We are working in partnership with our local sports clubs and partners including Freedom Leisure (opens new window) to develop a fun, varied programme of activity across Swansea.

From Rock Climbing and low impact aerobics to health walks in the community, as well as tai chi, Nordic walking and low impact fitness, there's a variety of sessions to suit everyone.  Check out the full list of activities and book a place here Sport and Health Ticketsource (opens new window).

More classes are delivered by Freedom Leisure, and you can be part of their Active Community - be active, be social, be you! 

Check out the timetable here Freedom Leisure Older Adults (opens new window)  You can book online here Freedom Leisure Hub log in (opens new window).

Additional opportunities to be active in Swansea:

Contact us...

Sport and Health Swansea

We want you to get involved...

We hope to see you soon at one of our activities, and if you don't already, make sure you're following us  Sport and Health Swansea X (opens new window) Sport and Health Swansea Facebook (opens new window) Sport and Health Instagram (opens new window) Sport and Health YouTube (opens new window) and sign up to our Sport and Health mailing list (opens new window) to be the first to hear our news and find out more about us.

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Last modified on 20 June 2024