GROW Cymru (Growing Real Opportunities for Women)

Provide training, support, mentoring and guidance to women of all backgrounds and ages across South Wales. Also provide a weekly food bank.

ABC-123 pre-loved school uniforms project which is open every day between 10.00am and 3.00pm. Also accept donations of uniforms in good condition.

Between October and February, we have our "Whose Coat is that Jacket" project where individuals can claim a FREE coat/jacket from the rail outside our office no questions asked, and individuals can donate any coats and or jackets that they no longer want/need to us.

Food banks and other food support

Food bank

Wednesday, 10.30am - 12.30pm

No referrals needed, employed or economically inactive, if you are struggling then you qualify. Please note we have a limited stock so once it's gone it's gone.