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Gymnastics (inc. Trampolining, Tumblies and Tot-Tastics)

Breathtaking to watch and exciting to perform, gymnastics is one of the most popular sports in Great Britain with an estimated four million people taking part on a regular basis.

Performance gymnasts demonstrate amazing skill, exceptional strength and great courage; however Gymnastics is a sport that offers everyone a fun, social and exhilarating activity from babies at 8 weeks old to veterans of 88 years+.
Gymnastics introduces people from a very early age, to the benefits of a healthy life style leading to a huge variety of opportunities and rewarding non-competitive and competitive sport. Taking part in a sport like gymnastics not only gives participants a huge amount of pleasure but also encourages self-confidence and develops motivated, fit and happy people. Participation in Gymnastics develops body awareness, strength, flexibility, control and co-ordination, which can be drawn upon during other physical activities, sports and in every day life.
The diversity of the sport, varying equipment, and a mix of skills and competencies has created a sport that meets the needs of a wide range of participants. For sheer beauty, elegance and sensational displays of strength and courage there are few sports that can match gymnastics

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