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Get active this Easter with the Sport and Health team

Swansea's parks are starting to bloom, and with the anticipation of warmer days, we look forward to welcoming you at our Easter activities.

Sport and Health walking groups
We are springing in to yet another fun filled, exciting holiday provision across our team and we wanted to share what we have been planning and how you can get involved.

During the Easter holidays, we will continue with our weekly sessions for adults as well as offering a variety of extra activities across the city to suit all ages and abilities. So, what are you waiting for? Come and join in with the fun!

Our adult programme includes Pilates, Nordic walking, mountain boarding, low impact fitness and Tai Chi. Sessions take place in various parks and community buildings across the city. 



Sport and Health balance bikes class
For our youngest age group (2-5 year olds), we have a range of balance bikes sessions from complete beginners to riding a pedal bike. Our experienced coaches will teach your little ones all the skills needed to learn to balance and eventually glide on our bikes. Our advanced session will see them learning how to steer and use their brakes correctly and our pedal bike session will see the advanced learners progressing to riding their first bike. They will never need to rely on stabilisers!

Our primary school age children can attend our multi sports sessions which offer a variety of different games to play as well as hockey, mountain boarding, skate and some NERF fun.

We will have mountain biking, BMX bikes and Stand Up Paddle Boarding for our secondary school age children, along with another hockey session.



Sport and Health Wheelchair Basketball
We're excited to be hosting *NEW* inclusive camps which includes wheelchair basketball and boccia as part of the provision. Check out the full list of activities and book a place via ticketsource. (opens new window)

We also have sessions specifically for girls. Our Us Girls camps are extremely popular and provide the opportunity to try out a range of different sports and activities in a fun, friendly and non-judgmental environment at a Freedom Leisure Centre during school holidays. Sports and activities on offer at our camps include a taster of 3 physical activities on a rolling basis from gymnastics, rugby, swimming, dance, yoga and more; there's definitely something for everyone! This Easter we will be holding two separate camps at Penlan Leisure Centre in partnership with Freedom Leisure. The cost will be £5 per person. Check out the full list of activities and book a place via ticketsource. (opens new window)



Us Girls logo
Find out more about our Us Girls sessions.

There is lots on offer this Easter, keep up to date by signing up to our Sport and Health mailing list (opens new window) and following us on social media on Facebook (opens new window) and Twitter (opens new window).

We hope to see you there!

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