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Lifelong Learning - Health and Wellbeing

All classes will be FREE for the Summer term 2024.

Yoga [Mon 10.30am-11.30am] - EN042463.CJ

With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.

Yoga [Tue, 6.30pm-7.30pm] - EN042462.CJ

With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.

Yoga (online-pre-recorded videos) - EN042470.CJ

With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.