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Lifelong Learning - Health and Wellbeing

All classes will be FREE for the Autumn term 2023.

Yoga [Mon 10.30-11.30am] - EN092363.CJ

With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.

Yoga [Tue, 6.30-7.30pm] - EN092362.CJ

With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.

Yoga (online-pre-recorded videos) - EN092370.CJ

With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.
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