Lifelong Learning - Health and Wellbeing
All classes will be FREE for the Autumn term 2023.
Yoga [Mon 10.30-11.30am] - EN092363.CJ
With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.
Yoga [Tue, 6.30-7.30pm] - EN092362.CJ
With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.
Yoga (online-pre-recorded videos) - EN092370.CJ
With Carolyn Jones. Enjoy stretching, strengthening, balancing and breathing in a structured programme. Good for the body and great for the mind and spirit.