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Make a splash and have fun! Find details here about our swimming programme, swimming lessons and our free swimming schemes.

Penlan swimming pool
junior swimming
Penyrheol swimming pool

Swimming is a lifetime sport that benefits the whole body. It can serve as a cross-training element to your regular workouts as it's a great exercise before or after a workout. Having a swim with family and friends is also a great way of having fun whilst keeping active at the same time.

Our pool timetables:

Make a splash! Grab your goggles and lean to swim. Whatever your age we can help you (and your children) gain the know-how to swim with confidence.

Look out for FREE swimming for everyone during general public swim sessions from Monday 15 December until Sunday 4 January. Our opening times and full details of the free swimming can be found on


Adult swimming

We provide swimming lessons for adults, which include both beginners and improvers courses.

Junior swimming

If you have any queries about any of our swimming lessons/sessions, please contact Christine George, our Swimming Co-ordinator on 01792 635103 or email

Free swimming

Free swimming for under 16s and over 60s

A lifeguard put rescued swimmer into recovery position at a pool

Lifeguard training

We run a number of Royal Life Saving Society National Pool Lifeguard Qualification (NPLQ) 8th Edition courses to equip people with the right skills to apply for jobs like pool lifeguards and leisure attendants.

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