Swimming is a lifetime sport that benefits the whole body. It can serve as a cross-training element to your regular workouts as it's a great exercise before or after a workout. Having a swim with family and friends is also a great way of having fun whilst keeping active at the same time.
Our pool timetables:
Make a splash!
Grab your goggles and lean to swim. Whatever your age we can help you (and your children) gain the know-how to swim with confidence.