Swimming is a lifetime sport that benefits the whole body. It can serve as a cross-training element to your regular workouts as it's a great exercise before or after a workout. Having a swim with family and friends is also a great way of having fun whilst keeping active at the same time.
Make a splash!
Grab your goggles and lean to swim. Whatever your age we can help you (and your children) gain the know-how to swim with confidence.
Choose your local centre to swim...
Learn to swim at your Active Swansea Leisure Centre
Free swimming for under 16s and over 60s
Parents and their young children get the chance to take part in special pool sessions at Penlan and Penyrheol.
Learn to swim: Children with Disabilities