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Health & Well beingGet some ideas on how to change your lifestyle, and those of your families. Change4Life is a campaign designed to help people make changes to their lifestyles so that they can eat well, move more and live longer.
 Do you have children aged 7 to 13 years old and want them to have a healthier lifestyle?
 Positive Steps allows doctors and practice nurses to refer inactive patients with a variety of medical conditions to a short- term, supervised programme of activity at a local venue.
 Kick-start is a new initiative giving young people aged 16-25 years, living in Swansea, more opportunities to participate in a range of sport and physical activities.
 Walking is known to be one of the best forms of activity, its free, accessible to all and gives you a chance to socialise and make new friends.
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This page last updated on April 25 2012