Change4Life is a campaign designed to help people make changes to their lifestyles so that they can eat well, move more and live longer.

Change4Life is a nationwide movement that is supported by partners from every sector of society and backed by a major communications campaign.

It aims to help us all, but especially our kids, eat better, move more and live longer.

8 ways to change4life - Making a change4life doesn't need to be difficult. 

The Government can't do this without a lot of support from individuals, groups and organisations and that's where you come in, everyone working with children and young people have a part to play to spread the word about Change4Life.

You don't have to be an expert, just keen to help, and share the healthier future message into your community and your setting.

MEND (Mind, Exercise, Nutrition, Do it...) supports change4life messages through getting children fitter, healthier and happier, through a healthy lifestyle programme

More information

If you need to find out more about change4life and how to get involved please contact us on 01792 635706 or email change4life@swansea.gov.uk