Holistic

Pilates
A conditioning program that helps improves muscle control, flexibility, coordination, muscle strength and tone. Pilates exercises target the abdomen, back and buttocks.

Yoga
A workout designed to aid in relaxation and revitalisation of the mind and body.

Aero Dance
An excellent aerobics class combining salsa, jazz, hip hop and more. Easy to follow choreography and suitable for all dancing levels.

Belly Dancing
Belly Dancing is a fun, enjoyable, social class for people of all ages, shapes and sizes. This truly engaging, rhythmic dancing will improve your physical fitness, boost your self esteem and is sure to make you new friends.

West End Workout
Learn the dance moves of your favourite West End Musicals whilst achieving the dancers body.

Search for any of these classes using our Activity and Fitness Class search.