| Check
out the extensive adult fitness
programme, search for your favourite sport
and view where you can play. From football
and tennis
to surfing
and climbing,
we have a wide range for you to choose from. |
|||||||||||
![]() |
![]() |
![]() |
![]() |
![]() |
|||||||
![]()
|
![]()
|
![]()
|
![]() Ease into exercise with 'Outreach' and enjoy low intensity physical exercise sessions in the convenience of your local community. |
||||||||
![]()
|
![]()
|
![]()
|
![]() Mentro Allan is a collection of projects in Wales which target specific groups that are generally less active than the wider population and that face specific barriers to participation. |
![]() |
|||||||
![]()
|
![]()
|
![]()
|
|||||||||
![]()
|
![]()
|
![]()
|
![]() Positive Steps allows doctors and practice nurses to refer inactive patients with a variety of medical conditions to a short- term, supervised programme of activity at a local venue. |
![]() ![]() |
|||||||
![]()
|
![]()
|
![]()
![]()
|
![]() Do you know that you should be doing 30 minutes of physical activity 5 times a week for it to benefit your health? |
![]() ![]() |
|||||||
![]()
![]()
|
![]() ![]() ![]() |
||||||||||
![]() |
|||||||||||